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Moving Mind and Body

Movement
Psychotherapy

Integrating body and mind

 

 

Using the body, verbal and non-verbal communication to creatively self-express. Exploring Movement Psychotherapy can enable discovery and understanding into the social, emotional, physical, cognitive and spiritual aspects of self.

 

I am a Registered Dance Movement Psychotherapist based in Berkshire and Hampshire, UK. I offer

individual and group Psychotherapy sessions to children, adolescents, and adults in public and private sectors.

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About

About

Shakira Cutting

BA (Hons), MA, RDMP

- Movement Psychotherapist - 

Member of the Association for Dance Movement Psychotherapy UK [ADMP]

movingmindandbody@gmail.com

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Movement Psychotherapy, also known as Dance Movement Psychotherapy (DMP), invites the individual to use verbal and non-verbal communication to freely express oneself. It can offer ways to explore and address any psychological issues or challenges.

Working in a one-to-one therapeutic relational process with a therapist. To understand your feelings and behaviours,  to reduce tensions, increase your self-awareness and self-esteem, to gain physical and emotional control.

Working within a group of individuals/peers, exploring any individual or group themes that emerge throughout the sessions. Exploring any challenging emotions or feelings in a safe space. Developing your strengths and increasing self-esteem with group support. 

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© 2024 by Shakira Cutting

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