Moving Mind and Body
Movement
Psychotherapy
Integrating body and mind
Using the body, verbal and non-verbal communication to creatively self-express. Exploring Movement Psychotherapy can enable discovery and understanding into the social, emotional, physical, cognitive and spiritual aspects of self.
I am a Registered Dance Movement Psychotherapist based in Berkshire and Hampshire, UK. I offer
individual and group Psychotherapy sessions to children, adolescents, and adults in public and private sectors.
About
Shakira Cutting
BA (Hons), MA, RDMP
- Movement Psychotherapist -
Member of the Association for Dance Movement Psychotherapy UK [ADMP]
Movement Psychotherapy, also known as Dance Movement Psychotherapy (DMP), invites the individual to use verbal and non-verbal communication to freely express oneself. It can offer ways to explore and address any psychological issues or challenges.
Working in a one-to-one therapeutic relational process with a therapist. To understand your feelings and behaviours, to reduce tensions, increase your self-awareness and self-esteem, to gain physical and emotional control.
Working within a group of individuals/peers, exploring any individual or group themes that emerge throughout the sessions. Exploring any challenging emotions or feelings in a safe space. Developing your strengths and increasing self-esteem with group support.